Before vacation, I committed to 12 runs in four weeks and did fairly well. I made the mistake of saving that 12th until the day before we left and there was just too much to do. Still, I was proud for sticking to my plan to get back on track with running and exercising. Since we've been home from vacation, I've gotten lazy. For one, it's cold, not to mention completely dark, by 5:30pm. At that point, I just don't even want to leave the house, let alone run around when I can see my own breath.
I've slacked off. I'm all but a stranger on MyFitnessPal these days. My original goal was to lose 20-24 pounds and remain within that range thereafter. I made it! It's been about 5 months since I met that goal and for the most part, I've done really well maintaining. I went beyond my goal and I think my greatest loss was around 28 pounds, but that was kind of a fluke as I never stayed there for more than a day or two. Usually, I'm around a 26 pound weight loss. Since vacation ended, it's probably safe to say I'm maintaining a 23-24 pound weight loss. Still within my goal, but I've definitely loosened up on calorie watching, portion control, and exercise.
I haven't thrown caution to the wind, and I'm still aware of what's going on, especially on the days when my jeans fit a little tighter. Just slowing down on exercise makes a difference there, regardless of my weight. I definitely feel softer and squishier when I'm not running on a regular basis.
A few weeks ago, a friend of mine at work approached me about doing The Ugly Sweater Run. I hadn't heard of it before, have you? If you click the link to that website, you'll see that it's about as festive as a run could possibly be during the holiday season! Sounded like lots of fun and I figured signing up would kick start me into running again so I said "why not?" I only ran once per week between the time I signed up and race day, but I was still happy overall.
The week before the race, the forecast predicted clear skies and 32 degrees. Yikes - cold. Too bad it was 13 degrees when I woke up this morning!! It was 24 degrees when the race started and 25 when it ended.
How does one plan to dress for a race in 24 degrees? Well, naturally I sought out an ugly sweater.
IG caption: Ugly enough for the #uglysweater race ?
I posted this photo on Instagram and got some mixed reviews. Most thought it was too cute for an ugly sweater race, but my sister and best friend both thought it was pretty gross. I bought it in hopes of finding something else. I ended up not wearing it because I figured that $25 was better off in my wallet than spent on something that would potentially make me look like an idiot. So I'll be taking this back to Kohl's.
We got these pretty cool hats. (No, really. I like it).
Look at that sea of hats! The people watching was fantastic. Sooo many people were all decked out. If (when) I do this again, I'll be more prepared. More festive.
Before the race - we were jogging in place to try to keep warm so I should probably add that to my total distance ran, right? These are two lovely ladies I enjoy working with.
I ran the first mile, then walked maybe half a mile. Ran another half or three quarters before stopping to walk again. I was happy with this because when I ran in 40 degrees on Friday, I only made it 7 minutes before walking 5 and then running another 10. During the race I ran intermittently, stopping to take short walking breaks about 4-5 times. I lost track, but I knew starting out that this was not going to be a race I ran from start to finish because of 1. the temperature outside and 2. the layers made it a little more difficult to move. I was just happy to run the first mile. Thinking back now, I don't even know why I stopped. I don't remember feeling out of breath or any pain. I must have just seen that first marker and made it my goal to make it that far. I probably could have done more. Rats...
The Finish Line!
After the race - we picked up some pals along the way.
And finally - what does one wear to a race when it's 24 degrees outside? (Not pictured - gloves, scarf, and sweater hat). North Face fleece. Thermal moisture wicking long-sleeved shirt. Cotton long sleeved shirt. Sports bra. Tank top. Knee socks (CHRISTMAS!). Fleece socks. Long john thermal underwear. Yoga/running pants. Truthfully, it was kind of okay. I was warm enough with excitement before the race. During the race, I had to take my scarf off and unzip my jacket. My back and arms were sweating. After the race, my hands and feet were freezing but the rest of my body was okay. I was super thankful for the sunshine and no wind!
I'm excited to have done the race and looking forward to participating in one that I can actually run, start to finish!